Use frozen fruit (mango and pineapple) for a thicker frozen smoothie. By morning (or even after just a few hours), they’re an awesome slushy texture. It gets added complexity from a generous amount of fresh ginger, which is good for digestion, and it gets a generous dose of probiotics from the kefir. This makes it easy to make at any time. It seems like a weird thing to eat in humid summer, but I’m too addicted to stop. Mango Pineapple Banana Smoothie. Vitamix Explorian Blender, Professional-Grade, 64 oz. I love collagen because it’s flavorless, dairy free, high-quality, and doesn’t have any texture at all. Keep blending until there are no discernable flecks of green. Use a good quality blender that can cut through all the frozen fruit and other ingredients. Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe … In fact, you probably don’t even need detailed directions for this recipe. First time using ginger in a smoothie. FYI: If you buy something through a link in our posts we may get a small share of the sale. I leave 1-2″ at the top to allow for expansion, and then I pull them out and put them in the fridge overnight. It’s like, “Woah…how can five ingredients taste so amazing?” They can and they do, so get … This healthy delicious mango pineapple smoothie recipe is a great way to start your day. Ginger is one of my all-time favorite flavors. I love that I can toss in whole stalks of kale without removing the ribs and still get a perfectly smooth smoothie, but I understand that it’s a lot of money to shell out for a blender. (And if you don’t like bananas in your smoothies, you can totally use mango.). Jump to Recipe Print Recipe. My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. (Except when I want this cranberry clementine smoothie.). I feel like a bit of a broken record, but my two go-to smoothie boosts are chia seeds or unsweetened protein powder. Other than that, I swear by freezing leftover smoothie in a popsicle mold. Mangos, the “the king of fruits,” is a member of the drupe family, a type of plant food in which an outer fleshy part surrounds a shell (or pit) with a seed inside. So it almost surprises me that these days I often wake up craving something that involves kale and a blender. I like you and your smoothies too lady! But here’s the thing: I’m a smoothie girl. Place all the ingredients in a high-speed blender and blend on high for 1 to 2 minutes, or until smooth and creamy. If the smoothie is too thick to pour, add a little more water. You’ll love this vegan smoothie recipe for breakfast or an afternoon snack. This will definitely be one of my go to smoothies! Then find out how to also turn this smoothie into amazing popsicles kids will love!! Thanks, Marsha! (You can blend it into hot things or cold things). Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Energizing Pineapple Ginger Smoothie – This refreshing pineapple smoothie is such a delicious blend of flavors! Keywords: pineapple ginger smoothie, pineapple smoothie, ginger smoothie, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: breakfast & muffins, Dairy Free, drinks, Gluten Free, Paleo, snacks, Vegan, Whole30 Recipes. This sounds amazing. Learn how your comment data is processed. I sometimes add a sprig of mint to this for some added minty freshness. Ways to customize this smoothie. If you want it sweeter, add more pineapple. (Nutrition facts based on 3 smoothies). Could you substitute the liquid ( like the water) and the ginger with some ginger kabucha? 2 clementines or 1 orange, peeled. Pour into a glass and serve. Pineapple Mango Smoothie. An awesome way to load up on nutrients to ward off colds or soothe a sore throat. I subsisted mostly on grilled cheese for my freshman year of college and on white toast with spray butter my sophomore year. I help busy cooks make healthy, beautiful meals the whole family will love! Low-Profile Container, Black (Certified Refurbished), Braun MQ505 Multiquick Hand Blender, Black, Miso Caramels (caramel candies for grown ups), 1 cup kale, ribs removed and roughly chopped, from 2-3 leaves, 1/3 cup frozen mango chunks, or frozen mango puree, 1/2-2/3 cup water (start with the smaller amount add more as needed). If you have fresh fruit, by all means use it but you will just need to add some ice to add thickness. Learn how your comment data is processed. Sweet mango pairs perfectly with tropical pineapple into a creamy, icy puree. We use frozen mango chunks from Aldi to make this, and I have used canned pineapple … For a thinner smoothie, add more coconut water until desired consistency is reached. Swap out the dairy-based yogurt for coconut, almond, soy, or cashew for a dairy-free drink. I also tested this with my no-frills stick blender (because I love you people) and found that the only real adjustment I needed to make was removing the ribs from the kale and giving them a rough chop. Refreshing, creamy, with a tiny hint of ginger, it’s such a bright, happy dose of yumminess! 1 medium I love kale smoothies. I like to use a milder kale in this, such as white Russian or lacinato kale, but any kale or chard or spinach will work. This site uses Akismet to reduce spam. Mango, or any other tropical fruit, is blended into milk and mixed with cardamom and ginger … 44 shares. Does it get anymore stereotypically healthy than smoothies? This smoothie looks like a perfect breakfast drink! So glad you enjoyed it! I absolutely LOVE my Blendtec (look at Costco or Sam’s Club for a sale! ice cubes, ginger, pineapple, water, mango. Who knew? You’ve gotta try steak tacos with lettuce in place of the taco shell. Pineapple Mango Smoothie Instructions: Okay, it’s a smoothie, so don’t expect a complicated process with a lot of different steps. Mango milk in Chad is a popular street food. I love to make baked (gf) oatmeal with shredded zucchini, blueberries and tiny chunks of ginger or just the spice if I don’t have any fresh ginger on hand. 1 cup water or almond milk (original/unsweetened) 1 small banana or 1/2 of a large one. Easy and quick to make and perfect to take with. I made this smoothie last night. Mango Pineapple Smoothie with Ginger and Cardamom. Creamy pineapple mango smoothie is ready. Pineapple Ginger Smoothie Medical Medium Blog. You can also swap out the water for coconut water! Get fresh recipes, menu ideas, favorite things, and more each week! Options to turn this tropical smoothie into a delicious, healthy cocktail included! SUBSTITUTIONS, SWAPS & VARIATIONS. Published on Jan 13, 2020 Modified: Aug 7, 2020 by The Foreign Fork. I’ve done it with coconut milk instead of water for a more creamy version. I think ginger may be the best flavor of all time. Mango smoothie is a refreshing summertime smoothie recipe … People often ask me how Dan and I stay thin with all of the baking I do. I think it would be good with a little basil added too. Makes 2 large or 3 small smoothies. Packed with nutrients, some secret boosts, and greens, it’s the perfect smoothie to fuel (or perk up!) LET’S TALK SMOOTHIE BOOSTS. This refreshing pineapple smoothie is such a delicious blend of flavors! My kids have loved it since they were teeny tiny, and I come back to it every year for all its delicious flavor and pretty color. Learn more about me and my story here... 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